Everybody has days where they are in a funk that they can’t seem to shake. If you are having one of those days, use this step-by-step walkthrough to get out of the funk. This exercise allows you to understand what is causing the funk in the first place, and it provides the necessary steps that you should follow in order to get back to your normal self.

Link: https://www.pinterest.ca/pin/570479477803984458/