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10 Scientific Ways to be Happy

10 Scientific Ways to be Happy

Happiness is the key to living the best possible life. If you are wanting to learn about the different things you can do to increase your happiness, check out the photo below! Link: https://www.pinterest.ca/pin/570479477804184454/?nic_v2=1a4nULhyT
10 Ways to Plan a Successful Day

10 Ways to Plan a Successful Day

Often times, our moods heavily depend on how our day went. If you want to do everything in your power to have a good day, follow these 10 tips for planning a successful day. Planning your days will allow you to feel refreshed when you wake up, and accomplished by the...
25 Positive Coping Skills for Stress and Anxiety

25 Positive Coping Skills for Stress and Anxiety

Stress and anxiety are two common things that everyone experiences at some point in their life. It can be hard to find a way to cope with stress and anxiety in a healthy way, but if you read through these 25 tips, you may find coping techniques that work perfectly for...
Believing in Yourself When You’re Wildly Sensitive

Believing in Yourself When You’re Wildly Sensitive

Self-confidence is extremely important, but sometimes when you have a sensitive personality it can be hard to believe in yourself. If you want to be the most confident version of yourself, follow these tips for believing in yourself. Even if you do not consider...
10 Affirmations for When You’re Anxious

10 Affirmations for When You’re Anxious

Anxiety is something that everyone experiences in their life. Sometimes anxiety occurs at the worst times, and it can be hard to try and ease it. If you are feeling anxious, read the following ten affirmations that will help to alleviate your anxiety....
Potatoes, Eggs, and Coffee Beans – Short Story

Potatoes, Eggs, and Coffee Beans – Short Story

The following short story explains the different ways that people react when faced with difficulties in their lives. It is very important to understand the different ways that people can choose to react to adversity, but it is even more important to prepare a decision...