~ Trisha Brown
As an educator, I know that fostering an environment of support, empathy and understanding is crucial to helping others learn and grow.
Which is why I have chosen to collaborate on creating
Evolve, Women’s Wellness Circles.
Evolve, Women’s Wellness Circles allow women of all ages and backgrounds to come together to share their experiences, feelings, wisdom and insights in a supportive, judgement free environment.
A safe and gentle space, women's circles offer a range of benefits, from building community, healing, and personal growth to creativity, self expression and finding one's voice.
For details and to register for our next upcoming Women's Circle visit our Facebook Page
I'm Trisha and I created this space for women just like you. You see although we are all incredibly unique, individual women, we have common threads that connect us - regardless of background, geographic location or lifestyle choices.
We are all shaped, influenced and impacted by our life experiences.
I always find it interesting to look back and see how certain events and experiences have affected my life's journey.
I know for me, my combined experiences
(yes the good and the bad) have shaped me to become the person I am today, and for that I am truly grateful. But it wasn't always like that...
Like many of you, I have faced significant personal trauma throughout my life which taught me the importance of resilience, empathy and self-care and led me on a personal inward journey in search of healing, answers and peace.
As I embarked on this journey to overcome my experiences and become the best version of myself, I examined different tools, strategies and techniques to learn how to love myself and re-build my confidence. And as I began to share what I had learnt with other women I realised the impact it was having on their lives and I sought to create a course where I could reach more women and equip them with the same tools, strategies and techniques I had used to transform my own life.
Hence the idea for My Positive Voice was born. My Positive Voice is a course designed to
- help women like, and learn to love who they see when looking in the mirror
- share strategies that will help women who are on a mission of personal growth and transformation
- empower women with the tools to increase their confidence in all aspects of their life
How we feel about ourselves impacts everything - how we show up in the world, how we interact with others and the level of joy or suffering we experience in our relationships.
Yet despite this, we all lead busy lives and it can be difficult to make time for ourselves.
To make this course as accessible as possible, I have created the My Positive Voice course in a format that requires just 10-15min each day. The course runs over 6 weeks and is made up of daily lessons that you can access each morning and incorporate into your day and into your life.
To learn more about the My Positive Voice 6 week online course, click here